About Us

Hi! I'm a college girl who created Well & Worthy from my own personal experience with treatment and recovery. Throughout my journey of trying to get healthy, I remember wishing I had resources like these to help me through the harder days. Something simple, comforting, and encouraging to remind me that I was making progress, even when it didn't feel like it. That's why I started Well & Worthy. I wanted to create the kind of journals and resources I wish I had during my own journey, in hopes of helping others feel a little less alone in theirs. I know firsthand that healing isn't always easy, and everyone's journey looks different, but if there's one thing I've learned, it's that you are always worthy of love, kindness, and a healthy, happy life.